OVERWHELMED or OVERLOADED?
If you feel overwhelmed or overloaded, decide what is the most important thing in life for you to focus on. Write down the things that are most important for you to accomplish and then prioritize them. Tackle the first thing on your list and take action until you have mastered it. When you feel it's appropriate to start letting go of an overwhelming emotion like grief, start focusing on what you can control and begin to consider the empowering meaning to it all.
Source unknown - Got it from a Singapore friend presently residing in Melbourne, Australia
You do not teach the paths of the forest to an old gorilla - Congo
Kelab Rekreasi Tentera Udara
19 hours ago