Want to live to be 100? The American Medical Association has looked into the reasons centenarians give for their long lives. It didn't come up with any sure answers - and even found conflicting life-styles among the respondents. The AMA does pass along these traits, though, as ones that most of the men and women seem to have in common : an easy-going disposition, a quick sense of humour and the desire to keep as busy as possible - physically and mentally.
Source Unknown - extracted from "Bits & Pieces", The Economic Press, Inc., Fairfield New JerseyIf you don't have a plan for yourself, you'll be a part of someone's else's : American Proverb